Last Updated: July 2, 2026
180 Fitness Coaching respects your privacy. This Privacy Policy explains how we collect, use, and protect your information when you visit our website, download our free resources, join our email or text list, purchase our services, or communicate with us.
1. Information We Collect
We may collect the following information:
- Name
- Email address
- Phone number
- Information submitted through forms, applications, surveys, or questionnaires
- Payment-related information when purchasing services
- Website usage information through cookies, analytics, or tracking tools
2. How We Use Your Information
We may use your information to:
- Deliver free guides, downloads, and resources
- Send emails, text messages, reminders, and updates
- Provide coaching services and client support
- Respond to questions or inquiries
- Share educational content, offers, promotions, and program information
- Improve our website, services, marketing, and user experience
- Process payments and manage client accounts
3. Email and SMS Communications
If you provide your email address, you may receive emails from 180 Fitness Coaching. You can unsubscribe at any time by clicking the unsubscribe link in any email.
If you provide your phone number and opt in, you agree to receive recurring text messages from 180 Fitness Coaching. Message frequency may vary. Message and data rates may apply. Reply STOP to opt out or HELP for help. Consent is not required to purchase.
4. How We Protect Your Information
We take reasonable steps to protect your personal information from unauthorized access, misuse, loss, or disclosure. However, no website, email system, text messaging system, or online platform can guarantee complete security.
5. Sharing Your Information
We do not sell your personal information.
We may share your information with trusted third-party service providers that help us operate our business, such as email marketing platforms, text messaging platforms, payment processors, scheduling tools, website hosting services, analytics providers, and coaching software.
These providers are only given access to the information necessary to perform their services.
6. Cookies and Tracking
Our website may use cookies, pixels, analytics tools, or similar technologies to understand website traffic, improve user experience, and support marketing efforts.
You can adjust your browser settings to refuse cookies or alert you when cookies are being used.
7. Third-Party Links
Our website, emails, or text messages may contain links to third-party websites. We are not responsible for the privacy practices, policies, or content of third-party websites.
8. Your Rights
You may request to access, update, or delete your personal information by contacting us.
You may unsubscribe from emails at any time by clicking the unsubscribe link in an email.
You may opt out of text messages at any time by replying STOP.
9. Children’s Privacy
Our website and services are intended for adults. We do not knowingly collect personal information from children under the age of 18.
10. Updates to This Policy
We may update this Privacy Policy from time to time. Updates will be posted on this page with a revised “Last Updated” date.
11. Contact
If you have questions about this Privacy Policy, please contact:
180 Fitness Coaching
Email: terrie@180fitnesstraining.com
